Yoga Postures at a Glance

• Akarna Dhanur Asana (Shooting bow posture)
• Anjanaya Asana (Salutation posture)
• Ardha Chandra Asana (Half Moon posture)
• Ardha Matsyendra Asana (Half Spinal Twist posture)
• Baddha kona Asana (Restrained angle posture)
• Bala Asana (Child posture)
• Chakra Asana (Wheel posture)
• Dhanur Asana (Bow posture)
• Ekapada Asana (One-legged posture)
• Garuda Asana (Half Spinal Twist posture)
• Gomukha Asana (Cow face posture)
• Hala Asana (Plow posture)
• Hasta pada-angusta (Hand-foot-big toe posture)
• Matsya Asana (Fish posture)
• Naga Asana (Cobra or Snake posture)
• Nataraj Asana (King of the Dance posture)
• Padma Asana (Lotus posture)
• Parivritta Parshvakona (Turned Side-Angle posture)
• Pavana mukta-asana (Wind-releasing posture)
• Sarvanga Asana (Shoulder stand posture)
• Shalabha Asana (Locust posture)
• Shava Asana (Corpse posture)
• Siddha Asana (Accomplished posture)
• Simha Asana (Lion posture)
• Sirsha Asana (Headstand posture)
• Surya Namaskar (Sun Salutation)
• Tada Asana (Mountain pose)
• Trikona Asana (Triangle pose)
• Ugra Asana (Powerful posture)
• Sutra Asana (Camel posture)
• Vajra Asana (Diamond posture)
• Vira Asana (Hero posture)
• Vriksha Asana (Tree pose)
• Vrischika Asana (Scorpion pose)